Awareness Programme on “Holistic Health – Nurturing Your Whole Self”
11th December, 2025
NSS Units of Dronacharya College of Engineering (DCE), Gurugram organized an Awareness Programme on “Holistic Health – Nurturing Your Whole Self” on December 11, 2025 at the college campus. The programme was conducted with the objective of creating awareness about the importance of holistic well-being, focusing on the balanced development of physical, mental, emotional, and spiritual health among students and faculty members.
The session was addressed by Shree Dronacharya Ji, who shared valuable insights on adopting a holistic approach to health in today’s fast-paced academic and professional life. He emphasized the importance of maintaining a disciplined routine, practicing mindfulness, managing stress effectively, and developing emotional resilience. The speaker also highlighted the role of self-awareness and inner reflection in achieving long-term peace and overall wellness.
An interactive segment allowed participants to actively engage with the speaker by sharing their concerns and seeking practical guidance on incorporating holistic practices into their daily lives. The programme concluded with a Vote of Thanks by the Respected Principal, Dr. Isha Malhotra, who expressed gratitude to the speaker and encouraged everyone to apply the principles of holistic health to achieve both academic excellence and personal well-being.
Overall, the programme was meaningful and impactful, reinforcing the NSS motto “Not Me But You.” It inspired participants to prioritize self-care, cultivate a balanced lifestyle, and contribute positively to society by nurturing their whole self.